Fenugreek Seeds have a mild caramel and malty aroma. They have a slightly bitter flavour when cooked. Their subtle taste finds them used extensively in Indian curries but also in savoury sauces and vegetable dishes throughout India. In addition to curries, fenugreek enhances meats, poultry and vegetables. It is used in the spice blend Panch Phora and is frequently used in pickles and chutneys. Used and cultivated throughout the Mediterranean, India and Northern Africa. The seeds can be sprouted and used in salads.